Eating Out with Alpha‑Gal Allergy: Fast Food and Restaurants
Living with alpha-gal allergy means potentially needing to avoid all mammalian meat products and their byproducts—beef, pork, lamb, milk, yogurt, cheese, even gelatin. Eating out with alpha-gal can feel overwhelming. Here’s how to stay safe and nourished at fast-food and restaurants. Before You Order Ask about cross-contact You are the customer paying for their food….


