Moist • Fiber-Rich Desserts • Naturally Sweetened • Everyday Favorite
This Healthy Banana Bread is a crowd-pleasing classic with a wholesome twist. Made with simple ingredients, ripe bananas (yay! No more food waste!), and natural sweeteners, it’s perfect for breakfast, snacks, or dessert. It’s dairy-free, alpha-gal friendly, and easy to make in one bowl — no mixer required and minimal dishes to wash (if you’re like us this is a HUGE plus!)!
This recipe can be customized to your preferences. We don’t eat a lot of nuts in our household due to my husband’s nut allergy, but if you want an extra crunch in your banana bread and an extra boost of nutrients – you can add walnuts!
Other ingredients you can add for an extra boost of flavor and nutrients:
- Chocolate chips
- Pumpkin Seeds
- Flaxseeds
- Chia Seeds
- Dried Fruits
Estimated Cost (Based on Average Grocery Prices)
| Ingredient | Estimated Cost |
|---|---|
| Whole-wheat flour | $0.60 |
| All-purpose flour | $0.25 |
| Baking soda, salt, cinnamon, vanilla | $0.25 |
| Ripe bananas | $1.00 |
| Olive Oil | $0.60 |
| Honey or Maple Syrup | $1.50 |
| Milk of Choice | $0.25 |
Total Recipe Cost: ~$4.45
Servings: 12 slices
Cost per serving (1 Muffin): $0.37
Where the Nutrition Comes From
- Whole Wheat Flour: Provides complex carbohydrates and fiber to help sustain energy and support digestion.
- Bananas: Natural sweetness along with potassium and vitamin B6. Ripe bananas bring moisture and flavor without added sugar.
- Honey & Maple Syrup: Healthier alternatives to refined white sugar.
- Olive Oil: Heart-healthy monounsaturated fats replace butter or vegetable oil.
Check out the recipe below:
Recommended products to help with this recipe:
- Bread Loaf Pan
- Silicon Muffin Pan – if you want to make multiple “loaves”
- Glass Mixing Bowls with Lids
- Eggssentials Batter Dispenser
- Measuring Cups and Spoons
*This recipe contains affiliate links, which means that I will earn a small percentage of any sales, at no extra cost to you.
Healthy Banana Bread
Ingredients
Equipment
Method
- Preheat Oven to 325F. Line a 9×5 bread loaf pan with aluminum foil or grease with oil.
- In a mixing bowl, mash ripe bananas. Then add olive oil, pure maple syrup (or honey), egg, milk of choice, and vanilla extract.
- Mix until all wet ingredients are well blended.
- Add baking soda and flour and any additional add ins you would like. Mix until the dough is a pancake batter consistency.
- Pour batter into the loaf pan. Add any additional add ins on top of the batter.
- Bake for 50-60 minutes or until a toothpick inserted into the center comes out clean. Place the loaf onto a wire baking rack to let cool before serving.
Notes
- Calories: 190 kcal
- Carbohydrates: 33 g
- Fats: 5 g
- Protein: 4 g
- Fiber: 3 g
