Do you ever find yourself running out the door in the mornings and often skipping breakfast because you feel like you don’t have enough time? This recipe was made just for you!

Try this delicious and nutritious smoothie recipe the next time you have a rushed morning (or don’t have time to fix a meal). It takes about 10 minutes to prep!

Check out the recipe below:

Berry Delicious Smoothie

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Prep Time 10 minutes
Cook Time 0 minutes
Total Time 15 minutes
Servings: 1
Course: Breakfast
Cuisine: American
Calories: 468
Ingredients Equipment Method Notes

Ingredients
  

  • 1/2 cup Strawberries
  • 1/2 cup Blueberries
  • 1/2 cup Cucumber
  • 1/2 medium Banana
  • 1.5 cups Non-Fat Plain Greek Yogurt (or dairy free yogurt)
  • 1 tbsp nut butter (peanut butter, almond butter, sunflower butter, etc.)
  • 1-2 cups water

Equipment

  • 1 Blender

Method
 

  1. Add all ingredients to the blender and blender on medium-high speed for about 30 seconds or until all ingredients are blended together.
  2. If you don't use frozen berries, add 4-6 pieces of ice to the blender.
  3. *Optional: For additional protein you can add 1 scoop of protein powder.

Notes

Below is the estimated nutritional value for this recipe: 
  • Calories: 363 kcal
  • Carbohydrates: 41 g
  • Fats: 11 g
  • Protein: 25 g
  • Fiber: 7 g

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