This Banana Berry Oatmeal Bake is the kind of breakfast that tastes like dessert but fuels your body like a nutrient-rich meal. This is the perfect recipe to make if you have extra ripe bananas sitting on your counter.

It’s packed with fiber, protein, healthy fats, and probiotics — making it an ideal grab-and-go breakfast for busy mornings or a warm, comforting option straight from the oven. An easy meal prep option to add to your nutrition habits. Bake once, enjoy all week, and feel great knowing you’ve got a nourishing, budget-friendly meal ready whenever you need it.

Check out the recipe below:

Banana Berry Oatmeal Bake

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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 10
Course: Breakfast, Dessert
Cuisine: American
Calories: 180
Ingredients Equipment Method Notes

Ingredients
  

  • 2 Ripe Bananas
  • 1/4 cup Peanut Butter (can substitute with other nut butters or sunflower butter)
  • 1/2 cup Kefir (can substitute with Greek Yogurt)
  • 1 tsp Vanilla Extract
  • 2 cups Oats
  • 2 tsp Baking Powder
  • 2 scoops Protein Powder
  • 1 cup Frozen Blueberries

Equipment

  • Mixing Bowl and Spoon
  • Measuring Cups and Spoons
  • 9×13 Baking Dish
  • Oven

Method
 

  1. Preheat oven to 400F.
  2. In a large mixing bowl, mash bananas. Add all other wet ingredients: peanut butter, kefir, and vanilla extract. Mix until all ingredients are combined.
  3. Add dry ingredients: oats, baking powder, and protein powder. Stir into wet ingredients until dough like consistency.
  4. Fold in frozen blueberries into the dough.
  5. Pour oatmeal mixture into a greased 9×13 baking dish. Spread mixture out evenly and top with more blueberries.
  6. Bake for 20 minutes, or until golden. Let it cool, then slice into 10 pieces and enjoy!

Notes

Below is the estimated nutritional value for each serving of this recipe:
  • Calories: 180
  • Carbohydrates: 24 g
  • Fat: 5 g
  • Protein: 9 g
  • Fiber: 3 g
**For additional boost of nutrition, add nuts like walnuts or pecans, or seeds like pumpkin seeds or chia seeds!

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