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Nutrition Education Presentations and Classes

What does Nutrition Education Services Look Like at OakStone Health and Nutrition?

Working with business and organizations in the community to provide education services covering a variety of topics which include, but are not limited to:

  • General Healthful Nutrition Recommendations
  • How the Mediterranean Diet Can Improve Your Health
  • Stress Management and Reducing Emotional Eating
  • Becoming a More Mindful Eater
  • Nutrition Habits for Heart Health
  • Nutrition Habits for Better Blood Sugar Management
  • Alpha-Gal – What Is It and How to Manage the Allergy
  • General Nutrition Recommendations for Aging
  • How to Effectively Read Nutrition Facts Labels
  • Buying Foods on a Budget
  • Gut Health, Mental Health, and Nutrition
  • Nutrition for Kids
  • Understanding the Roles of Macronutrients
  • Nutrient Timing and Strategies for Better Athletic Performance
  • Additional topics can be available upon request

Are You a Business Interested in Partnering with OakStone Health and Nutrition?

What Do OakStone Health and Nutrition Business Partnerships Look Like?

  • Working with restaurants to develop healthy menu options
  • Working with non-profits on grant projects to improve community health
  • Working with local grocery stores to provide grocery store tours and educational resources for customers
  • Being a guest speaker at conferences

Talk with Samantha About How OakStone Can Help Your Organization’s Projects/Initiatives

Dietitian in Kitchen with produce on counter