Nutrition Education Presentations and Classes

What does Nutrition Education Services Look Like at OakStone Health and Nutrition?

Working with business and organizations in the community to provide education services covering a variety of topics which include, but are not limited to:

• General Healthful Nutrition Recommendations
• How the Mediterranean Diet Can Improve Your Health
• Stress Management and Reducing Emotional Eating
• Becoming a More Mindful Eater
• Nutrition Habits for Heart Health
• Nutrition Habits for Better Blood Sugar Management
• Alpha-Gal – What Is It and How to Manage the Allergy
• General Nutrition Recommendations for Aging
• How to Effectively Read Nutrition Facts Labels
• Buying Foods on a Budget
• Gut Health, Mental Health, and Nutrition
• Nutrition for Kids
• Understanding the Roles of Macronutrients
• Nutrient Timing and Strategies for Better Athletic Performance
• Additional topics can be available upon request

Are You a Business Interested in Partnering with OakStone Health and Nutrition?

What Do OakStone Health and Nutrition Business Partnerships Look Like?

• Working with restaurants to develop healthy menu options
• Working with non-profits on grant projects to improve community health
• Working with local grocery stores to provide grocery store tours and educational resources for customers
• Being a guest speaker at conferences