Navigating Alpha-Gal Syndrome Program

Newly diagnosed with Alpha-Gal Syndrome—or still feeling overwhelmed by what you can eat? You’re not alone. And you don’t have to figure it all out by yourself!

Alpha-Gal Syndrome can turn everyday things like grocery shopping, eating at a restaurant, reading a food label, attending a family gathering, or finding a quick snack into a whole new challenge.

It’s not always as simple as “just don’t eat beef.”

Hidden ingredients, gelatin, cooking fats, broths, cross-contact, changing food labels, restaurant preparation methods, and individual food tolerances can make navigating AGS feel confusing and exhausting.

You don’t need to figure out Alpha-Gal alone. You need practical tools to help you confidently navigate food, restaurants, labels, nutrition, and everyday life.

That’s exactly why YOU need the Navigating Alpha-Gal Syndrome Self-Paced Program.

Program includes: Lifetime Access to Self-Paced Lessons, Valuable Resources + Worksheets, Nutrition & Meal Plan Templates, and so much more!

✔︎ Why You Should Purchase the Program

Our self-paced program is an affordable program that provides evidenced-based nutrition information and strategies that will help you learn what Alpha-Gal Syndrome (alpha-gal allergy) means for your nutrition habits and why managing AGS can be more complicated than simply avoiding beef, pork and lamb.

✔︎ Additional Support is Available

While the program is a self-paced course, we understand the value of accountability. If you desire personalized support, you can schedule a nutrition counseling session with our registered dietitian (this may be an additional out-of-pocket expense if your insurance does not cover the nutrition counseling service). Nutrition counseling sessions are currently only for people who live in Arizona, California, Colorado, Michigan, and Virginia (due to licensure laws).

✔︎ Ready to Get Started?

Sign up for the Navigating Alpha-Gal Syndrome Program today and get ready to go on a journey to a healthier, happier you. This investment in your health is an investment in your future.

(The course itself is not covered by insurance)

Inside the Program

Get practical, dietitian-guided tools to help you confidently navigate life with Alpha-Gal Syndrome.

Inside, You’ll Learn How To:

  • Understand Alpha-Gal Syndrome — triggers, reactions, and what to watch for
  • Read Food Labels — identify hidden mammalian ingredients and potential triggers
  • Navigate Grocery Shopping — find foods and products with less guesswork
  • Build Balanced Meals — meet your protein, vitamin, and mineral needs
  • Identify Nutrient Gaps — replace nutrients lost when avoiding mammalian foods
  • Eat at Restaurants — ask the right questions and reduce cross-contact risks
  • Advocate for Yourself — confidently communicate your allergy to restaurants, family, and friends
  • Contact Food Manufacturers — know what to ask when labels aren’t enough
  • Navigate Social Events — plan ahead without feeling left out
  • Explore Food Reintroduction — understand considerations for discussing reintroduction with your healthcare team

You’ll Also Get Practical Resources

Label Reading Guides • Food & Product Guides • Meal-Building Tools • Restaurant Guide & Allergy Card • Nutrient Replacement Guide • Advocacy Scripts • Manufacturer Contact Scripts • Tracking Tools • Recipes & Meal Planning Resources • and MORE!!!

Click To Enroll in the Program!

Navigating AGS Program FAQ

Unfortunately, insurance will not cover this program. The self-paced course is considered an out-of-pocket expense. There is a payment plan option if you are unable to pay to full cost of the program in one payment.

At this time, the program is only offered as a self-paced course only. There are no accountability sessions that come with the purchase of this program. However, if you would like additional support, you can schedule an individual nutrition counseling session with our dietitian (this may be covered under your insurance plan).

Although this program will provide you with the education and strategies you can use to help you better navigate AGS, there is no guarantee that you will be able to reintroduce alpha-gal containing foods back into your nutrition habits. Dealing with a food allergy is dependent on many different factors. Many people have successfully navigated with living with AGS looks like for them and has found enjoyment and excitement in eating food again, rather than approaching it with fear and frustration.

Yes! There are several meal plan examples that you can follow along while you are completing the program (and beyond!). This program also teaches you how to build your own meal plans so that you can build your confidence and skills around meal planning and meal prepping with AGS. The course provides you with step-by-step guidance on how to calculate your specific nutritional needs and how to use meal planning strategies to meet your nutritional needs and health goals.

Click To Enroll in the Program!