Meet the Team
Samantha Turner MPH, RDN, ChES
Owner & Registered Dietitian
Samantha is the owner of OakStone Health and Nutrition. She has over 10 years in the health and wellness field and has been a dietitian since 2020. Samantha has a Master’s in Public Health and a strong background in health education.
Samantha is a native to the southwest Virginia area and grew up on southern cuisine. Although she will not turn down a breakfast of biscuits and tomato gravy made by her great grandpa, she enjoys eating healthier foods, as well. Samantha finds joy in helping people find balance in their nutrition. She believes people shouldn’t have to give up the foods they love eating.
Samantha works hard alongside her clients to help create a plan that includes foods they enjoy eating and healthier alternatives so that they are getting the nutrients they need to improve their health. Her goals for each person she works with is to give them the tools they need to improve their nutrition and live a happy, healthy life. Samantha built OakStone Health and Nutrition on the principles of the core values she lives daily, and her passion for helping people build sustainable, healthy lifestyles!
Her areas of nutrition expertise include:
- Diabetes Management
- Weight Management – Join the Nourishing Weight Loss Program!
- Alpha-Gal Allergy
- Heart Disease Management
- Building a Nutrition Plan on a Budget … and more!
Samantha is passionate about providing 1:1 care with her clients, working with businesses to improve their em
Katy Surber RDN, LDN
Registered Dietitian
Katy is a highly experienced clinical dietitian with over two decades of expertise in both inpatient and outpatient care. She brings a compassionate, evidence-based approach to helping clients improve their health through personalized nutrition.
Katy has worked in a variety of hospital settings, including intensive care, oncology, nephrology, cardiac rehab, and surgical units. She has specialized training in motivational interviewing and has provided expert guidance on complex nutrition therapies such as TPN, tube feeding, and post-surgical gastrointestinal care. Throughout her career, she has also served as a clinical nutrition manager, mentored dietetic interns, and led community education initiatives.
Katy holds a degree in Health Science with minors in Nutrition and Biology from James Madison University, and completed her dietetic internship at East Carolina University.
Her areas of nutrition expertise include:
- Weight Management
- Diabetes Management
- Heart Disease & Cardiac Rehab Nutrition
- Cancer Nutrition
- Gastrointestinal Nutrition (including IBD, gastroparesis, ostomies, and post-surgical recovery)
- Vegetarian Meal Planning …and more!
Katy is passionate about making nutrition simple, realistic, and sustainable for every client she works with.
