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Media & Consulting
Samantha Turner, MPH, RDN, CHES is a registered dietitian with a passion for translating complex nutrition science into practical, actionable advice for the public. With over 10 years of experience in the field, Samantha has a proven track record of empowering individuals to make informed choices about their diet and overall well-being.
Whether you’re looking for tips on healthy eating for your family, practical advice on managing specific dietary needs, or insights on the latest trends in nutrition science, Samantha’s media contributions offer valuable information you can trust.
Recent Media Features
Eat This, Not That!
- 10 Unhealthiest Menu Items at Outback Steakhouse
- The 5 Healthiest Fast-Food Fish Sandwiches—and 9 To Avoid
Eating Well
- When to Test Your Blood Sugar Levels Every Day If You Have Diabetes
- The 7 Best Frozen Foods to Help Lower Triglycerides, According to Dietitians
EverydayHealth
Good Housekeeping
Health.com
Parade
Patient
Additional Media Sources
Recent Podcast Appearances
Work With Samantha
Official Bio:
Samantha Turner, MPH, RDN, CHES is a Virginia-based Registered Dietitian, nutrition content creator, brand spokesperson, and owner of OakStone Health and Nutrition – a dietitian private practice located in Martinsville, Virginia specializing in weight management, diabetes and other chronic conditions, alpha-gal allergy, and adding more nutrient rich foods to traditional southern cuisine. Samantha has been quoted in many national publications including EatingWell, Health, Eat This Not That, and Parade. She has experience providing local workshops covering various nutrition topics, as well as being a nutrition expert in the local community. Samantha is passionate about translating complex nutrition science into practical, actionable advice for the public. She has her Masters in Public Health from Virginia Tech, has worked more than a decade in the health and wellness field, and is a native to southwest Virginia which allows her to serve as the “go-to” resource for people living in the south that have a hard time choosing more nutrient rich foods for better health and chronic disease management without giving up the foods they love (Samantha enjoys her biscuits and gravy too… but in moderation!).
If you’d like to work with Samantha, get in touch below!
Work With Samantha
Official Bio:
Samantha Turner, MPH, RDN, CHES is a Virginia-based Registered Dietitian, nutrition content creator, brand spokesperson, and owner of OakStone Health and Nutrition – a dietitian private practice located in Martinsville, Virginia specializing in weight management, diabetes and other chronic conditions, alpha-gal allergy, and adding more nutrient rich foods to traditional southern cuisine. Samantha has been quoted in many national publications including EatingWell, Health, Eat This Not That, and Parade. She has experience providing local workshops covering various nutrition topics, as well as being a nutrition expert in the local community. Samantha is passionate about translating complex nutrition science into practical, actionable advice for the public. She has her Masters in Public Health from Virginia Tech, has worked more than a decade in the health and wellness field, and is a native to southwest Virginia which allows her to serve as the “go-to” resource for people living in the south that have a hard time choosing more nutrient rich foods for better health and chronic disease management without giving up the foods they love (Samantha enjoys her biscuits and gravy too… but in moderation!).
If you’d like to work with Samantha, get in touch below!








