Fuel Like an Athlete Workshop

The Sports Nutrition Masterclass That Teaches You What to Eat, When to Eat, and Why It Matters

Fuel Smarter. Recover Faster. Perform Better.

Great athletes aren’t just built in the gym—they’re fueled in the kitchen.

Whether you’re a middle school athlete, high school competitor, collegiate athlete, endurance athlete, or active adult, adequate nutrition can make the difference between simply participating and performing at your best.

This masterclass teaches athletes and parents exactly how to fuel for training, competition, recovery, and long-term success.

Program includes:

Lifetime Access to the Virtual Workshop, Valuable Resources + Nutrition & Meal Plan Templates!

✔︎ What You Will Learn:

What to eat before, during, and after activity

Recovery nutrition that supports muscle growth

Hydration strategies that improve performance

How to fuel for tournaments and travel

Nutrition myths that may be hurting performance

Supplements—what’s worth it and what’s not

Ideal For:

Student athletes

Parents of athletes

Coaches

Endurance athletes

Active adults

✔︎ Additional Support is Available

While the program is a self-paced course, we understand the value of accountability. If you desire personalized support, you can schedule a nutrition counseling session with our registered dietitian (this may be an additional out-of-pocket expense if your insurance does not cover the nutrition counseling service).

✔︎ Ready to Take your performance to the next level?

Sign up for the Fuel Like an Athlete Workshop today and get ready to go on a journey to a healthier, happier athlete.

(The course itself is not covered by insurance)

Click To Enroll in the Program!

FUel Like an Athlete Program FAQ

Unfortunately, insurance will not cover this virtual program. The self-paced course is considered an out-of-pocket expense. Your insurance may cover additional 1:1 nutrition counseling sessions with our dietitians!

At this time, the program is only offered as a self-paced course only. There are no accountability sessions that come with the purchase of this program. However, if you would like additional support, you can schedule an individual nutrition counseling session with our dietitian (this may be covered under your insurance plan).

Yes! There are a total of 14 days worth of meal plan examples that you can follow along while you are completing the program (and beyond!). This program also teaches you how to build your own meal plans as an athlete and how to nourish the body before, during and after activity so that you can build your confidence and skills around meal planning and meal prepping. The course provides you with step-by-step guidance on how to calculate your specific nutritional needs and how to use meal planning strategies to meet your nutritional needs and health goals.

Click To Enroll in the Program!