Do You Think You Know Your Alpha-Gal Friendly Foods? Hidden Ingredient Triggers You Were not Aware Of
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Do You Think You Know Your Alpha-Gal Friendly Foods? Hidden Ingredient Triggers You Were not Aware Of

Living with Alpha-Gal Syndrome (AGS) means more than just avoiding steak, pork chops, or burgers. It means learning a whole new way of looking at food labels, everyday products, and even medical items. That’s because the allergen—”alpha-gal”, a sugar molecule found in mammalian products (beef, pork, lamb, venison, etc.)—can also show up in places you’d…

Eating Out with Alpha‑Gal Allergy: Fast Food and Restaurants
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Eating Out with Alpha‑Gal Allergy: Fast Food and Restaurants

Living with alpha-gal allergy means potentially needing to avoid all mammalian meat products and their byproducts—beef, pork, lamb, milk, yogurt, cheese, even gelatin. Eating out with alpha-gal can feel overwhelming. Here’s how to stay safe and nourished at fast-food and restaurants. Before You Order Ask about cross-contact You are the customer paying for their food….